Welcome to My New Michael Olsen Blog
45 Min Killer
Grab your Dumbells and try this one. It will hurt but you will do it and feel great after Via https://www.youtube.com/watch?v=CNbqbVTfDl4 source https://morerepuk.weebly.com/blog/45-min-killer
45 Min Circuit with weights
45-minute fitness workout with weights! This workout is designed to challenge and improve your strength, endurance, and overall fitness level. Via https://www.youtube.com/watch?v=1uU99hzQbwM source https://morerepuk.weebly.com/blog/45-min-circuit-with-weights
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Michael Olsen 